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Stress and Anxiety Relief

Stress Relief

Experience Deep Relaxation and Inner Peace 

Are stress and anxiety weighing you down? At Advanced Massage Therapies, therapist Ellen Maroun offers a unique blend of gentle therapies designed to help you reclaim a sense of calm and well-being. By integrating lymphatic drainage, osteopathic manual therapies, including visceral manipulation and brain therapy, we focus on easing your tension and promoting profound relaxation. Enhance your journey to tranquility with the soothing warmth of the BioMat—a far-infrared therapy mat that deepens your relaxation experience.

Please Note:

AMT does not bill health insurance.  HSA & FSA accepted.

How Our Therapies Benefit You

1. Achieve Deep Relaxation

  • Lymphatic Drainage Therapy: This gentle technique stimulates your lymphatic system to reduce inflammation and detoxify your body. You'll experience a calming release of tension, helping you feel more relaxed and at ease.

  • Osteopathic Manual Therapy (OMT): By balancing your autonomic nervous system through soft, hands-on manipulation, OMT helps shift your body from a state of stress to one of relaxation. You'll notice a decrease in muscle tension and a soothing sense of calm throughout your body.

2. Alleviate Physical Symptoms of Stress and Anxiety

  • Visceral Manipulation: If you've ever felt like your stomach is "tied up in knots," this therapy can help. Visceral manipulation gently releases tension in your organs and surrounding tissues, easing digestive discomfort and restoring balance to your system.

  • Brain Therapy: Developed to work directly with your nervous system, brain therapy uses precise, gentle techniques to release restrictions in your brain and cranial structures. You'll experience a deep sense of peace and mental clarity as anxiety diminishes.

3. Enhance Relaxation with the BioMat

  • Far-Infrared Therapy: The BioMat emits soothing far-infrared rays and negative ions, enveloping you in comforting warmth. As you rest on the BioMat during your session, you'll feel muscle tension melt away, deepening your relaxation and rejuvenating your body and mind.

Benefits You'll Experience

  • Reduced Stress and Anxiety: Our therapies are tailored to calm your nervous system, helping you feel more relaxed and less overwhelmed by daily pressures.

  • Improved Sleep Quality: By alleviating tension and promoting relaxation, you'll find it easier to fall asleep and enjoy restful, rejuvenating sleep.

  • Enhanced Mental Clarity: As anxiety decreases, you'll experience clearer thinking and improved focus, making it easier to navigate your day.

  • Physical Relief from Tension: Release muscle tightness and ease physical discomfort associated with stress, such as headaches, neck pain, and digestive issues.

  • A Holistic Sense of Well-Being: Our integrated approach addresses both your physical and emotional needs, fostering overall wellness and balance.

Take the First Step Toward Inner Peace

 

You don't have to let stress and anxiety control your life. With nearly 30 years of experience, Ellen Maroun offers compassionate, individualized care to help you find relief and restore harmony in your body and mind.

Schedule Your Personalized Relaxation Session Today

Ready to embrace a calmer, more relaxed state of being?  Let us guide you on a journey to tranquility and renewed well-being.

Stressed Woman
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